Today was my weigh-in day and I'm proud to share that I have lost another 3 lbs! So here are my current weight stats:
Starting weight: 210
Last week's weight: 208
Pounds Lost this Week: 3
New Weight: 205
Goal weight: 140
Pounds to go: 65
I went to my karate class tonight and it was great despite feeling like the three weeks I was not training set me back really far. Doing karate reminded me of how difficult it is to be overweight. For example, I have a really difficult time doing the kicks. Tonight, I was imagining how much easier karate training would be if I wasn't carrying around an extra 65 lbs. I'm looking forward to Thursday's class.
Until next time!
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