To begin with, I did track my points daily and didn't exceed my points for the week. Here's an overview of my week:
|
|
Daily Points Used
|
Weekly Points Used
|
Activity Points Earned
|
Activity Points Used
|
|
Tues
Jan 6
|
31
|
1
|
0
|
0
|
|
Wed
Jan 7
|
37
|
7
|
0
|
0
|
|
Thu
Jan 8
|
29
|
0
|
0
|
0
|
|
Fri
Jan 9
|
29
|
0
|
0
|
0
|
|
Sat
Jan 10
|
61
|
31 |
11
|
0
|
|
Sun
Jan 11
|
33
|
3
|
0
|
0
|
|
Mon
Jan 12
|
39
|
7
|
0
|
2
|
|
|
Totals:
|
49
|
11
|
2
|
Saturday was the night of my formal event and you can see that's where the majority of my weekly points were used. I did dance for most of the 3 hours of the event so I earned some activity points for that!
Last week I was supposed to start going back to karate after a hiatus for winter break. Why is it always so difficult to start something back up? I had promised myself that I would practice 2-3 times over break and be ready to start back up in January, but I let it slip with all of the holiday distractions. My regular class times are on Tuesday and Thursday so I plan on going tomorrow. I take my kids to the same karate school on Mondays and Wednesday so I made sure to tell my instructor that I would be there tomorrow so that I have more reasons to not flake out.
I also missed two online Overeaters Anonymous meetings last week. In my defense, I did log on last Wednesday but had gotten the time wrong. I feel like I need to give OA a proper try so I'm trying again this week.
Tomorrow is my weigh-in day, wish me luck!
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