So I have to confess: I actually missed my weigh in yesterday! I have a strong preference for weighing myself in the mornings and I overslept yesterday and barely made it to class on time :/
I rarely oversleep and just hate the feeling when you wake up and realize that you have slept through an alarm. I was up much later than usual working on a research plan that is due soon. I finally had a light bulb moment with it and didn't want to lose my momentum and so I paid the price.
I impulsively weighed myself in the early evening when I arrived home and much to my dismay, my weight was unchanged. I tried to forget about it for the evening and reminded myself that weight can fluctuate throughout the day and I should just re-weight myself in the morning the next day to get a more accurate weigh-in. And so this morning I weighed-in and logged a loss of 2 lbs!
Starting weight: 210
Pounds Lost this Week: 2
Goal weight: 140
Pounds to go: 68
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